sad after quitting job

You quit your job, but you’re still miserable. Now what?

About a year ago, Sam Palmer-Simon was working remotely for a legal services nonprofit in New York City, managing the recruitment, selection and training of new hires. After six years at the organization, Palmer-Simon found the quantity of work and lack of support staff overwhelming. “I was burned out and underpaid,” he said. “I had […]

holidays, christmas, new year, burnout, festive season, health, indian express

Holiday burnout: why it happens – and three research-proven ways to help you recover

Although Christmas only lasts a few days each year, many of us spend months planning for it. But as enjoyable as all the parties and festivities might be, many people find they feel a bit burnt-out once the holidays have come and gone. This feeling has even been termed “festive burnout” or “holiday burnout”. Here’s […]